Supporting someone in the workplace with mental ill health

With research suggesting that mental illness affects up to half of all autistic people at some point in their life, there will be a need, and a want, to support your colleagues in the workplace. Whether this is a team member, buddy, mentor or friend, this blog gives general advice on what I have seen to be useful when supporting an autistic person through mental illness.

As someone who struggles with depression and anxiety, these are also tips that I have found to appreciate.

Do bear in mind that this list is by no means exhaustive, and th